Tuesday, January 14, 2014

Doing away with the Diet Pepsi is proving to be difficult...

Well, we have the first 'official' day of my challenge under the belt (so to speak) and I've been trying to limit the Diet Pepsi.  It seems like I have a 'need' for it in the AM and a small drink right before bed.  Not sure if this is due to 'habit' or 'need' or both.

Regardless I am drinking more water than Diet Pepsi at this time.... I'm at 60-70oz of pop and almost 100 oz of water.  I know it sounds more like 40%-60%, but TRUST me, this is a pretty big deal for me.

I did get on the scale today before work... 280... probably water weight, so I'm not going to do jumping jacks just yet... I think that I may check my weight once a week instead of daily.  I tend to become obsessed with things, and if I have an off day it would be the 'end of the world.'

Got on the treadmill last night, got 2 miles in before my IBS/Colitis/Crohns kicked in.  I was about 400 Nike Fuel Points short of my goal last night. We'll see what tonight brings.


No comments:

Post a Comment