Well, we have the first 'official' day of my challenge under the belt (so to speak) and I've been trying to limit the Diet Pepsi. It seems like I have a 'need' for it in the AM and a small drink right before bed. Not sure if this is due to 'habit' or 'need' or both.
Regardless I am drinking more water than Diet Pepsi at this time.... I'm at 60-70oz of pop and almost 100 oz of water. I know it sounds more like 40%-60%, but TRUST me, this is a pretty big deal for me.
I did get on the scale today before work... 280... probably water weight, so I'm not going to do jumping jacks just yet... I think that I may check my weight once a week instead of daily. I tend to become obsessed with things, and if I have an off day it would be the 'end of the world.'
Got on the treadmill last night, got 2 miles in before my IBS/Colitis/Crohns kicked in. I was about 400 Nike Fuel Points short of my goal last night. We'll see what tonight brings.
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