Day#7 and still.....you guessed it 277,

Though the numbers on the scale have not moved, I do feel a lot better.  I have not had processed food in an entire week.  Kind of cleanses the body without actually focusing on the cleansing.  I can move a lot easier I can get up and down faster and my close it's a little bit better.  Still a long way to go but after a week I am encouraged by what is to come for the next two weeks of this program that we are on.