275!!!! Back on the treadmill!

Back on the treadmill at 2.5 to 3 miles plus some lifting.  It seems to work better than the program that we're using a.k.a. the 21 day fix.  Don't get me wrong I think the program is excellent but I don't think it is for me as far as the exercise on DVD goes.

I would rather run on the treadmill and kind of zone out for the day or decompressed whatever you want to call it and listen to music.  I still eat the 21 day fix but I don't do those exercises but it seems to be working out the combination between my exercise and the the food that comes with the 21 day fix.