So far this week is been very good on the 21 day fix. I am down to 277 pounds. My goal for this week on day seven is to be at 275. We've exercised every night and so far the workouts have been really good they are really pushing us to new levels. I can feel a difference in my posture whether I'm sitting in a chair at work in my car or just walking I think it's due to the strengthening of the core muscles.
All in all I think this program has been a very good investment I do give Iny grief at times but I am glad we are doing this together.
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